services
Relational
Psychotherapy
Connection to others, a sense of belonging, and healthy meaningful relationships are essential to our emotional health and well-being. When we lack these things we feel empty, lost, and on-edge. Therapy can help you identify what has been preventing you from developing and maintaining the relationships you want and deserve. Through my relational psychodynamic approach I will focus on your unconscious and conscious thoughts, feelings, and patterns as they are manifest in your present behaviors. The goal of psychodynamic therapy is to increase self-awareness and insight so that you can evaluate your patterns and change or eliminate those that are no longer serving you.
Individual Therapy
In individual sessions, we will focus on your personal history with an emphasis on how your past experiences influence your present behaviors.
Couples Therapy
Together with your partner we will identify tangible solutions to problems that have developed within your communication, intimacy, parenting, and shared goals.
cost / payment
Therapy is an investment. You give your time, emotional energy and money and in return your life, relationships, and overall personal satisfaction improve. Therapy is a commitment to your future and to yourself.
Individual 50 minute Sessions: $125
Couples 50 minute Sessions: $175
Couples 90 minute Sessions: $225
Forms of payment accepted
Cash, Check, All Major Credit Cards
I believe that therapy should be accessible to everyone regardless of financial means. For that reason, I accept most commercial insurances as well as Medicaid and Medicare. I also offer sliding scale fees when possible for clients with financial restrictions.
My private practice office is conveniently located
in Cheshire, CT.
